Seasonal Soul Circles
Join us to connect with Autumn and with each other. Autumn is a time for exploring, gathering ideas, recreating, & redefining. It is a time of expressing, adventure, & excitement And Autumn can also bring up inhibitions, fear, overthinking, and over-analyzing. In this 2-hour workshop, we will nourish, commune, explore the nature of Autumn, honor the seasonal transition, and see what is blossoming in each of us. As we connect with the rhythms of nature, we allow ourselves to connect with our own natural rhythms. Come tend to yourself and set intentions for Autumn through song, art, somatic practice, journaling, reflection & guided imagery.
Individual Somatic Coaching
Are you seeking a deeper sense of connection, balance, and purpose in your life or work? Whether you’re navigating personal transitions, rediscovering your authentic self, or striving to lead with greater presence and integrity, this somatic and trauma-informed coaching experience is designed to support you on your unique journey. For some, this might mean delving into personal growth, healing, and self-discovery. For others, it could involve cultivating a leadership style that reflects your deepest values and creates meaningful impact in your professional life. This is a coaching experience that is as unique as you are—rooted in the principles of somatic awareness, Hakomi, and trauma-informed care, designed to support your growth and healing in a safe, compassionate space.
